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Mom's Changes

Pregnancy, childbirth, and becoming a parent are some of the most profound changes a woman can experience. Dealing with these emotional and physical evolutions can be challenging, exhilarating, and sometimes exhausting. In this section, we have provided information and links to help you understand and adjust to the many changes you face during pregnancy.
  • Understanding the changes your body is making to support your baby’s development can help you deal with the physical, mental, and emotional stresses of pregnancy.
  • Accepting the changes in your body will allow you to fully enjoy your pregnancy.
  • Build a network of supportive family members, friends, and prenatal care providers to care for you physically and emotionally.
  • Creating a safe physical and emotional environment is the most important thing you can do for yourself and your baby.