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This section focuses on how to help youths aged 13 to 19 navigate adolescence and arrive at adulthood with a healthy body, healthy mind, and healthy sexuality.
Some things to keep in mind if you are caring for teenagers:
- Teenagers’ relationships with parents, family, friends, and peers are in transition. Respect their need for independence and privacy, while still providing support and boundaries.
- Adolescence is the second fastest growth period your child will ever go through. Nutrition and active living are important for healthy growth.
- Emotional changes are huge – pay attention. Listen. Don’t judge. And don’t take emotional outfall personally.
- Taking risks is a natural part of growing up. Help your teen make informed decisions about tobacco, alcohol, drugs, and other risks.
- Talk openly with your teen about sexuality.
- Believe in and trust your child – most teenagers make it through the rocky terrain of adolescence without serious physical, mental, or emotional harm.
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