- There are hundreds of ways your teen can make her life more active. Organized sports like yoga, curling, synchronized swimming, or karate might inspire her. Hiking, sailing, tai chi, water polo, breakdancing, scuba diving, skateboarding. Make a list and help your teen find an activity she likes.
- Make active living part of your family life. Walk or ride bikes instead of driving or taking the bus.
- Encourage your teenager to limit the amount of time he spends watching TV, playing video games, or using the computer.
- Model active living in your own life.
Did you know?
The L.I.F.E. Program provides a combination of annual credit and program savings to eligible low-income individuals and families to use towards recreational programs and services in all City recreational facilities and ten of our jointly operated centres.
The City and its partners are committed to ensuring that all its residents have access and choices in their leisure opportunities. Recreation contributes to one's mental and physical health and stimulates the development of healthier and stronger individuals and families.
Bring your completed application form to the Crystal Pool and Fitness Centre at 2275 Quadra Street, Victoria.
Please note: This is only available to City of Victoria citizens. Click here (PDF unavailable at this time) for more details and the application form and guidelines.